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Purchasing a pack allows you to book a group class for 12 sessions within 15 weeks. You are booking for the same class time each week. If you have to miss a class and we have been provided 8 hours notice, you can do a make-up class for no additional cost as long as it is within the package expiry time frame (subject to availability). These classes have a maximum of 5 participants and are run by one of our Physiotherapists. To join a class, you have to have been previously assessed by one of our Physiotherapists to receive your individualised Pilates Exercise Program. You will have a 1:1 re-assessment to review your program and progress exercises at Physiotherapy recommended intervals, often every 8-12 weeks.
Purchasing a pack allows you to book a group class for 12 sessions within 15 weeks. You are booking for the same class time each week. If you have to miss a class and we have been provided 8 hours notice, you can do a make-up class for no additional cost as long as it is within the package expiry time frame (subject to availability). These classes have a maximum of 5 participants and are run by one of our Physiotherapists. To join a class, you have to have been previously assessed by one of our Physiotherapists to receive your individualised Pilates Exercise Program. You will have a 1:1 re-assessment to review your program and progress exercises at Physiotherapy recommended intervals, often every 8-12 weeks.